Sunday, 13 December 2009

Congrats!


Congratulations to all the students who have sat for the final oral exam! All of you got top marks! Have a great new year full of dreams and ambitions!





Ambition is the path to success. Persistence is the vehicle you arrive in.”
Bill Bradley quotes

Sunday, 6 December 2009

The importance of skincare in summer


Tips for skin care in summer

Do not think of stopping your skin care routine when summer hits and everyone is ready for fun outside home. In order to maintain your skin’s health there is a need of making some sort of adjustments for saving your skin from summer heat and sun. Sun is well known for causing sunburn and wrinkles as a result; sun can actually increase the rate at which wrinkles appear.



Do not forget things like U.V. or ultra violet rays and its harmful effects on your skin such as types of cancers and other skin related problems such as wrinkles and premature aging. Therefore, here are some tips for skin care in summer, to help you get the show on a roll without worrying too much about the administrative issues of skincare and other issues like that.

Make sure that you have plenty of sun tan lotion prepared for your little trip.

The suntan lotion should also have UVA and UVB protection. Follow the directions on the label when using suntan lotion. Put on more suntan lotion if you\'re in the sun for over an hour. Also reapply suntan lotion frequently if you go for a swim or are sweating a lot. Also, you actually should stay clear of the sun between ten AM and four PM.

It may feel like a pain in the neck at first because after a long winter you just want to get your groove on and have a good time enjoying this fine weather with the smiling happy people.

However, by taking this one precaution you will definitely be able to enjoy yourself much more without having to worry about whether you will get sun burnt or not. In case you haven't been sun burnt in the past- let's just say it's a very displeasing and rather an uncomfortable situation to be in.

Have fun in a safe way!